Nutrition and Health - Nutrition Informations
Nutrition and Health - Nutrition Informationsformexplode
Nutrition InformationsNutrition and Healthhttp://www.nutrition-infos.org/nutrition-and-health.htmlatlant gel
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Nutrition and HealthOne of the major links between our food and our
health lies in the microscopic world of "enzymes." Enzymes catalyze
chemical reactions in the world, specifically, in our bodies. They
are a biological key to unlocking the nutritional content of foods
and a major factor in "metabolism." Oftentimes, an increased
metabolic rate can speed the body''s fat-burning functions. Enzymes
are extraordinarily complex and play very important roles in the
functioning of the immune and digestive systems.
The body manufactures most enzymes, but some “co-factors,” needed
to transport chemicals from one enzyme to another, are only
obtained from the diet. This is one of the reasons that a healthy
and varied diet can improve a person''s health. Much is yet to be
discovered in the intricate realm of enzymes, but their importance
cannot be overplayed. One possible link between the our bodies''
digestive and immunological processes is that enzymes may play
cross-systemic roles; in other words, when our bodies require the
use of our immune system''s resources for digestion, they may not be
available when we need them otherwise. Additionally, in the absence
of ideal digestive resources, our remarkable bodies make do. This
is where stomach acid (Can you say, “heartburn”?) comes into play.
Our bodies do not access every potential nutrient that passes
thorough them, but assisting this ability where we can may improve
Since most of us do not live in some sort of fruitarian utopia, we
must make do with the resources available to us. Fortunately, this
includes access to nutritional supplements. While obtaining our
nutrients from foods seems ideal. It''s not always realistic. No
matter how much we know and how much we may try to satisfy all of
our bodies’ nutritional needs, we are bound to need to pick up a
quick bite to eat from time to time. It’s not the end of the world.